It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10 more minutes” to finish their YouTube video. You glance at the clock, doing the math on how many hours of sleep ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

Too much screen time can sabotage preschoolers' sleep, potentially turning them into terrors around the house, a new study warns. Bad sleep can exacerbate children's struggles with poor attention, ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Your screen usage patterns can have a direct impact on how well you sleep during pregnancy, particularly as your body adjusts ...

Can't get your teenage girl off her smartphone, iPad or laptop? This could cost her much-needed sleep and increase her risk of depression, a new Swedish study says. Teenagers who spend more time on ...

Doctors warn that rising screen time, poor diet and sleep disruption are fuelling type 2 diabetes in children, even before ...

There is a lot of debate on how exposure to blue light from screens is affecting human sleep patterns. It is, however, generally accepted that using electronic devices has affected our sleep-wake ...

A new study found that pre-sleep screen time usage, more weekend screen time, using a phone as an alarm, and video game addiction were common factors associated with later sleep patterns, poor sleep ...

Bedtime screen time cuts sleep by nearly an hour a week and boosts the risk of restless nights, especially for night owls. Study: Electronic Screen Use and Sleep Duration and Timing in Adults. Image ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms -- particularly among girls, concludes a new study.