Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...
Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...
A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...
The genre of science fiction has a lot to say about sleep. Here are 11 great stories, from TV, film and books.
As anybody who's cuddled up to a slumbering cat or dog can tell you, pets have a profoundly relaxing, restful effect on our ...
Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...
LumiSleep headphones debuted at CES 2026, are a cutting-edge sleep tech that responds to the brain’s Sleep Onset Pattern for ...
Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder and President of KAB Medical Group Inc. Let’s face it: Many entrepreneurs and business leaders don’t get ...
Sleep is crucial for the body’s recovery and overall health. It is not unusual to find many people struggling to get quality ...
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Rise Science App Review: Can It Improve Your Sleep?
We all know that getting quality sleep is key to feeling and functioning at our best -- but actually making it happen? That’s a whole different story. Maintaining good sleep habits can feel like a ...
This piece is part of Scientific American’s column The Science of Parenting. For more, go here. If you're enjoying this article, consider supporting our award-winning journalism by subscribing. By ...
You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...
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