As generative artificial intelligence becomes embedded in people's everyday lives, one emerging aspect of its use in mental health care is raising complicated questions about professional ethics and ...

Group therapy was different. It harnessed the power of numbers. Each week, Tate, five or six other clients, and a therapist ...

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Here are 10 lessons about communication that emerged from that work and continue to guide me in life and in my professional ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?

After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...