Detroit Lions running back Jahmyr Gibbs (0) looks on during warmup ahead of the Philadelphia Eagles game at Lincoln Financial Field in Philadelphia on Sunday, November 16, 2025. / Junfu Han / USA ...

The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.

The Big 12 is a conference known for its high-powered offenses, and last season, the conference was dominated by incredibly talented running backs. Look no further than the seven running backs that ...

The defending WNBA champion Liberty might not think of themselves as the Dirty Dozen. But their first four opponents have become acquainted with how potent New York’s roster is from Big Three to Bench ...

A fitness trend that took TikTok by storm, racking up more than 14 million views, may have some science behind it. The 12-3-30 treadmill workout, popularized by influencer Lauren Giraldo, promises a ...

If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...

It's never too early to look ahead, and we're already starting to plan for the 2025 Fantasy season. That's right, it's not even the Super Bowl yet, but we're already getting ready for the next Fantasy ...

Evan Kim is not sure what she wants to do when she grows up. She might want to be an elementary school teacher. Or perhaps an Olympic long-distance runner. She’s working on the running thing. The ...

It’s official: running and dating are now an item. Nowhere is this more apparent than at the Tinder SoleMates Run Club, a collaboration with running app Runna designed to bring singles together for an ...

Running packs can often feel like a cumbersome-but-necessary evil: you’d rather not have to wear one, but you need to be able to carry essentials with you. Good packs will lessen this burden by doing ...

A fitness trend that took TikTok by storm, racking up more than 14 million views, may have some science behind it. The 12-3-30 treadmill workout, popularized by influencer Lauren Giraldo, promises a ...