A new gold standard in footwear just clicked into place. According to Guinness World Records, Spanish serial record-breakerChristian Roberto López Rodríguez has set the fastest 100 meters backwards in ...

A San Diego woman who thought she’d never run again completed the New York City Marathon on Sunday — backwards. Justine Galloway has a rare condition called runner’s dystonia that causes her brain to ...

Here’s a simple way to switch up your walking routine: try walking backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Here's a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical ...