Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...

Rock climbing has gained popularity over the past few years, and whether you watched “Free Solo” or the Paris Olympics, you might be wondering how to start rock climbing. Getting into the sport is ...

Planetmountain.com is a site about climbing, mountaineering, trekking, via ferrata, freeriding, ski mountaineering, snowboarding, snowshoeing, and ice climbing on all the mountains of the world. It ...