Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

Chronic inflammation is behind many debilitating health conditions. But can drinking water lower inflammation? Here, find out ...

Chronic inflammation is one of the most prevalent ailments around these days. All sorts of things can worsen inflammation, and sometimes medication alone isn’t the best or most balanced option. To ...

Studies have shown that chronic inflammation in the body is the root cause of many diseases like heart disease, certain cancers, Alzheimer's and even autoimmune diseases.

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

Eating one teaspoon of ghee daily on an empty stomach can reduce inflammation, improve digestion, and support hormone balance ...

For NBA All-Star Kevin Love, it's his job to reduce inflammation in his body. Love said you can forget expensive hacks — simple tweaks help him perform better on the court. He eats beets, takes cold ...

Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to ...

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...

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