Ragi, also known as finger millet, is a rich source of nutrients. This millet has been a part of traditional Indian diets for generations and is naturally gluten-free and a rich source of calcium, ...

A summer-friendly grain, ragi can work wonders for your blood sugar levels and cholesterol. Here are 5 amazing finger millet recipes to try. Ragi or finger millet is a wonder grain that can provide ...

With growing awareness around health and fitness, ragi flour has gained popularity for its umpteen health benefits and potent ...

Ragi laddus are not only delicious in taste, but they are also easy and quick to prepare. They are beneficial for everyone, young children, young adults, and the elderly. Ragi Laddu Recipe With the ...

Ragi and oats aid belly fat reduction differently: ragi offers high calcium, fibre, and a low glycaemic index for hunger control and blood sugar balance, while oats provide more protein and soluble ...

My breakfast: Egg whites, ragi Java, cucumber and Carrot salad, apple, Pomegranate, Custard Apple. My lunch: White Rice cup, Chapati, roti with curry, vegetable curries, salads, chicken 250 grams per ...