From gut-friendly options to common triggers of discomfort, see how well you understand the impact of diet on digestion. The quiz below may not be available in all regions due to health privacy laws.

I’ve bombed a few tests in my life. This one was a real gut punch. My microbiome’s health was rated as “poor.” I had my gut microbiome—the collection of bacteria in the digestive tract—tested as part ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...