The new 2025-2030 Dietary Guidelines for Americans (DGAs) are here, and with it comes new nutrition notes provided by the Department of Health and Human Services and the Department of Agriculture.

World War II-era "Basic 7" food guideline gets updated for the first time The new dietary guidelines highlights the difference between ultra-processed food vs "real food". It defines the latter as ...

Yvette Guigueno, a fundraiser, has no use for one of the cornerstones of her profession. She has ignored it throughout her 16-year career, even as she worked at the types of old-guard nonprofits where ...

The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus on saturated fats while downplaying the importance of fiber. Protein is ...