I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

High-protein diets have long been all the rage. Many people see the consumption of large amounts of protein as part of a healthy lifestyle, from those engaged in fitness programs designed to build ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

chocolate protein powder getting poured into a shake - Erhan Inga/Shutterstock If you want to get an honest answer on what people think of a product for sale at Costco, it's hard to find a place where ...

Stock up on your favorite protein supplements for less than $1 per serving and never miss out on gains again. By Stan Horaczek Published Apr 8, 2024 8:55 AM EDT We may earn revenue from the products ...

Researchers are sounding the alarm on several protein powders after discovering that many of them contain high levels of lead. A study conducted by Consumer Reports released Oct. 14 involved the ...

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.