FALLS CHURCH – Nadar Por Vida, or “Swim for Life,” assists families coming here for the American Dream, by coaching and demonstrating proper technique in competitive swimming. The mission of this ...

MINORITY BUSINESS OWNERS THE TOOLS TO GROW THEIR BUSINESS. I DEFINITELY FEEL LIKE IT’S A MAN’S WORLD OUT HERE. WHEN YOU’RE WHEN YOU’RE DEALING WITH BUSINESS. BUT I THINK I’VE BEEN MANEUVERING PRETTY ...

Officials in The Woodlands have announced a new campaign called “Recycle Right,” which is aimed at teaching residents the proper ins and outs of recycling. The program comes at a time when the ...

A county job training program at San Diego Central Jail is paying dividends now as those skills in disinfection and healthcare cleaning services have been called into demand. The Healthcare Service ...

When it comes time to develop a workout program, training smart and efficiently are the keys. An athlete's biomechanics, proper program design around injury prevention and establishing a progressive ...

Developing a proper training program depends on individual differences, personal goals, physical limitations, as well as current level of fitness. Before you begin any exercise program, check with ...