6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...
Hosted on MSN

Ultra-processed foods explained: What nutrition experts say you should actually avoid

Processed foods can be hard to escape in modern life. They line supermarket aisles, dominate convenience stores, and are often the cheapest and most practical options for busy schedules. On top of ...

Easy swaps to avoid ultra-processed foods for breakfast, lunch and dinner

Ultra-processed foods are everywhere – in fact, they make up around half of Kiwis’ diets, according to research from the ...
Health

11 Nutrition Myths Dietitians Want You to Stop Believing

Believing all calories are equal or that eating at night causes weight gain are common myths. These misconceptions can harm ...
Yahoo

New dietary guidelines urge Americans to avoid processed foods and added sugar

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...
The Gazette

New dietary guidelines urge Americans to avoid processed foods and added sugar, eat more protein

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, ...
News9

Americans urged to avoid processed foods and added sugars in new dietary guidelines

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...