Summer is the perfect time to squeeze in a casual pool workout. While swimming laps is a go-to cardio activity all year long, it's far from the only way to utilize the pool for exercise. If you're ...

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide a ...

Consumer Reports has no financial relationship with advertisers on this site. Spending time in a pool won’t just keep you cool—it can help you get healthier, too. Like land-based exercise, water ...

Pools can be polarizing home features. There are home buyers who feel having a pool is “a must have” on their housing wish lists. For others, pools hold little appeal, perhaps because they feel they ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Finding new (and fun!) ways to mix up your workouts will keep your muscles ...

ORANGE CITY, Iowa - For someone in need of physical/occupational therapy, water can be a fun, comfortable setting for rehabilitation. But installing, operating and maintaining a therapeutic pool can ...