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Powerlifter Shares a 4-Day Squat, Bench, and Deadlift Training Program to Gain Strength

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. To build total-body brute strength, you need to commit to the ...
Men's Journal

15-Year-Old Sets Impressive Bench Press Record at World Powerlifting Championship

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