‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...
Plus, the easy exercises to prioritize.
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Surge in orthopedic issues among teenagers due to screen posture, expert explains how and tips to control
The teenagers today might be the most digitally connected generation, but little do they know that their bodies are silently paying the price. From online classes to endless scrolling, young people ...
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