Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.

This simple technique developed by productivity consultant Francesco Cirillo makes use of an adorable timer shaped like a tomato ("pomodoro” is the Italian word for tomato)—it even has little green ...

I work from home and would be lost without the Pomodoro technique. I use the time management method to keep me on task and focused - especially because I'm surrounded by all the creature comforts of ...

July 18, 2023 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. You might already know and love the Pomodoro technique—the ...

Getting stuff done is hard, especially if you are self-employed or need to do things for yourself that you usually put off, like paying bills. There always seems to be something else to do: a drawer ...

Let’s face it – it really is a mission to concentrate on tasks and be even moderately productive some days. We’re well and truly trapped in a world of distractions right now – be they pings from our ...

What is the Pomodoro Technique? The Pomodoro is a time management method developed by Francesco Cirillo in the late 1980s. The core idea is simple: you break your work into intervals, traditionally 25 ...