Chris Silya is a pole dancer and aerial acrobat active on social media, where she regularly posts videos of her training sessions and performances. Her practice attracts the attention of a growing ...

ON THE POLE: The hour-long class at Gemini Fitness was fun and left my arms and back sore. When I came up with the idea to do a series on working out in Little Rock, I thought I’d be riding a ...

While it is a fantastic full-body workout, it is essential to understand the do’s and don’ts to ensure longevity and safety in your pole practice.

It’s a topic many people across the Tri-State are talking about this week as snow and ice linger on neighborhood sidewalks. Legal battle between Jeff Ruby, former landlord ends The restaurant group ...

Jacqueline Fernandez, the actor, recently shared a reel on her Instagram feed showing her pole-dancing, and the video ...

There was a time when the very mention of pole dancing in India came with a lowered voice and a raised eyebrow. It was ...