Having great workout gear can drastically change how you feel about exercise. No one likes having to repeatedly hike up their leggings or adjust their sports bra when they're trying to enjoy a jog or ...

The honest truth is that fitness, and fitness clothing, should not be only applicable to certain body types. Whenever we go to the gym, there’s definitely a whole spectrum of women working out that ...

For women who wear 'plus-size' workout clothing, the motivation to work out is directly affected by their apparel and what they're wearing, with dissatisfaction in the 'plus-size' activewear currently ...

The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets you up for failure before you even begin. Research shows that 40% of these women from ...

Ashley Alexiss underwent a dramatic 100-lb. weight loss and tells PEOPLE how she's viewed differently amid the body transformation The plus-size model, who has worked with Sports Illustrated Swimsuit, ...