This daily habit could pack a big punch in the US, where a rising number of early and middle-aged Americans are dying young.

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Mississippi had the highest share of adults reporting no physical activity outside of work, at 30.6 percent, followed by West ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

“This is an interesting study in that variety of physical activities are associated with decreased mortality, irrespective of total physical activity level, suggesting that varying the exercise mode ...

A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen gradually with ...

Meeting weekly activity goals is associated with a reduced risk for mortality in patients with hypertension, whether exercise ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

SAN FRANCISCO -- Patients with colorectal cancer (CRC) had significantly less fatigue and better quality of life (QoL) when ...

Light physical activity may improve mortality in people with cardiovascular-kidney-metabolic syndrome, especially people with ...

Exercising more frequently is associated with a significantly slower decline in measured glomerular filtration rate in a new ...