Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

One of the most fascinating things about working in psychology is the chance to explore the invisible forces that shape our lives. Many of us move through each day operating as a bit of a mystery to ...

It could be negatively impacting your relationships. When we form a relationship with a partner, family member or close friend, inevitably, we bring our emotional baggage along too. And there’s ...

Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

One of the most profound influences on the way we behave in relationships is our early attachment patterns. As children, the attachment patterns we formed were based on adaptations we made in order to ...

Five psychology books that explain why you repeat the same patterns in love, work, and self-belief, and how awareness creates ...

Have you seen the show How I Met Your Mother? It's about a bunch of flawed but lovable New Yorkers trying to find (or hang onto) love as they go through life's changes, which range from silly to ...