Please provide your email address to receive an email when new articles are posted on . Using a nonpharmacological intervention to adjust the sleeping patterns of night owls—people with extreme late ...

Rebecca Cooper receives funding from The Ubiversity of Melbourne Fay Marles Scholarship. Maria Di Biase receives funding from the National Health and Medical Research Council Vanessa Cropley receives ...

Linking our genetic make-up and sleep related disorders require data that compare genetic differences that might explain the basis of sleep disorders. Washington, DC -- Are you annoyed by cheerful ...

Whether you stay up late or get up at sunrise isn’t just a personal habit. Science has discovered our sleep patterns are actually a preference largely programed into us by our DNA. The difference ...

Night owls are at increased risk of depression compared to early risers, a study has suggested. British researchers found those who stay up late generally had a tendency to worry excessively into the ...

The generic 9-to-5 workday schedule (or what has become the 24/7 or 996 work culture) is a human-constructed paradigm that goes against the natural inter-individual variation in sleep patterns ...