Plantar fasciitis occurs when the tough, fibrous band of tissue (otherwise known as fascia) that connects the heel bone to the base of your toes becomes injured or inflamed. The pain usually starts ...

We all know the importance of a good running shoe, but a quality sock can be the difference between a PR and limping across the finish line. Good running socks are seamless, moisture-wicking, and ...

Compression socks apply pressure to your lower legs. This can help to increase blood flow and boost circulation, which can be especially helpful if you have venous insufficiency. Compression socks and ...

Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travelers, and people who spend all day on their feet. The right style of compression socks can ...

Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travellers, and people who spend all day on their feet. The right style of compression socks can ...