The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

How to use an at-home vitamin deficiency test For any further questions, all reputable at-home tests will have instructions and a customer care line. Most vitamin deficiency tests require a blood ...

Vitamin B12 deficiency can cause anemia, nerve damage, cognitive changes, and mood symptoms. Experts warn it’s often missed, ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

GRAND ISLAND, NE, UNITED STATES, January 20, 2026 /EINPresswire.com/ -- Alternative Answers, a wellness practice based ...

Your fingers can reveal more about your health than you think. From tingling and stiffness to brittle nails, here are 5 ...

Finding gray hairs earlier than expected can be frustrating—and even alarming—but dermatologists say genetics aren’t the only factor at play. While your DNA largely determines when hair loses its ...

Constant tiredness can be easily dismissed, but I discovered that my exhaustion was caused by a common vitamin deficiency. Here are the warning signs to watch for and when to see your GP.

Contributor content. Here are some mechanisms linking vitamin D to hair, as well as warning signs to look out for, that can ...

In India, vitamin D deficiency levels are present in 30 – 50% population, higher than what is seen in developed countries ...

At-home vitamin deficiency tests are available from online retailers, including LetsGetChecked, Everlywell, MyLab Box, and more. Popular test kits can measure a person’s vitamin D, B12, or iron levels ...