Parvaneh Rafaeloff, MD is a physician for Le Jolie Medi Spa.

This iconic skincare formula is a classic for a reason.

Indian skin faces unique challenges from pollution and heat, making both day and night routines crucial. While daytime ...

Every family is different. While some parents adhere to early to bed, early to rise lifestyles, not all kids thrive in that environment. If adults can be night owls, kids can be too. That means, as ...

You may have been afraid of the dark when you were a kid, but nighttime is the right time for your skin. In fact, one research review of the body's circadian rhythm and its effect on your complexion ...

Student life rarely slows down. Between deadlines, lectures, and late-night library sessions, sleep often becomes the first casualty of a packed schedule. But rest isn’t a luxury — it’s essential for ...

The pursuit of longer, thicker hair frustrates many people struggling with slow growth, thinning, or excessive shedding. While the average scalp hair grows approximately half an inch monthly, ...

AFTER all the Christmas carols and family gatherings, many families quietly admit the same thing: “We feel a bit tired.” The ...