The glow of the new year may have faded for the people with a hopeful list of 2026 resolutions. Have you been ready for ...

Whether your goal is to increase your treadmill mileage, fit more comfortably into your favorite jeans, feel more energized ...

Twenty years ago, Patricia Jefferies made a New Year’s resolution to improve her overall health and she is still carrying that resolution forward today. Through health challenges, including a signific ...

There's one very simple, important step.

Fun, accessible Guinness World Records titles to inspire your 2026 New Year's resolutions and everyday goal setting.

Motivation is also a key factor when it comes to keeping up with New Year’s resolutions. “Motivation is driven by three core ...

A widely embraced and encouraged tradition takes place at the start of every year, stemming from the human desire to change, improve, and succeed.  Whether it involves a simple lifestyle alteration or ...

2026 is all about choosing growth with intention and setting goals that reflect the future you crave Getty 2026 is calling, and there’s no better time to set your New Year’s resolutions! This is where ...

The start of a new year is a great time to reevaluate your emergency preparedness. Declutter your home while updating your emergency supplies.