How including milk and dairy products in your fitness routine can influence muscle gains, performance, and recovery.

Add Yahoo as a preferred source to see more of our stories on Google. Protein powder has become a regular part of my diet. In part because it compels me, at least slightly, to work out. But mixing in ...

The brand’s new Plant Protein Shakes, which come in chocolate and caramel vanilla flavors, contain 25 to 30 g of protein per container. Muscle Milk is shining a light on its newly launched Plant ...

In a new campaign, Muscle Milk demonstrates the parallels between professional athletes and everyday routines. The protein shake and supplement brand’s “Strength For It All” campaign uses cuts between ...

The answer may surprise you.

A new study from researchers in China analyzed the impact of consuming different types of milk on muscle and bone health while aging. This study used mice to learn about the relationship between ...

NEW YORK (Reuters Health) - Weightlifters who drink skim milk after a workout will build about twice as much muscle as those who rely on soy beverages, a new study suggests. What's more, milk is far ...

The Muscle Milk Fitness Court is a collaboration with Parker and the brand's initiative, called The Lifting Project, to encourage healthy living. Atlanta has gained a brand-new outdoor fitness ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope to any beverage that pairs well with sports. Yes, even cookie dough whiskey ...