The best time of day to take each of your supplements — and what to do if you use a multivitamin

Many people misuse supplements because they’re unsure how much to consume, when to take them or whether they interact with ...
Verywell Health on MSN

Magnesium Combos to Avoid, Time Your Multivitamin—and 3 More Supplement Tips

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

Who needs to take a vitamin B supplement, and are there any risks? Experts explain

B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important ...
CNET

8 Science-Backed Reasons You Should Take Vitamin B

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...
Everyday Health on MSN

The 12 best multivitamins for men, reviewed and recommended by dietitians

Explore our top multivitamins for men, recommended with the help of registered dietitians. Learn about the best multivitamins ...

Doctor’s guide to vitamin B12 supplements: Try 8 top-rated picks to support energy and nerve health

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.