With the rise of vaping, it's no surprise that vape pens and diffusers for melatonin now exist. Aimed at people who struggle with sleeping, melatonin diffusers are designed to give the user a hit of ...

It can acutely raise blood glucose levels by suppressing insulin secretion, but in the long term, it may confer metabolic benefits.

Melatonin, a naturally occurring hormone that regulates sleep, is an effective and safe treatment of chronic insomnia and insomnia caused by jet lag or shift work. Sustained-release preparations of ...

Melatonin is a hormone naturally produced by the brain that helps regulate sleep by responding to darkness. Research suggests that melatonin supplements may support better sleep quality in some people ...