You may be sitting at a desk continuously for your job. That's where a good standing desk can help: "Standing is one of the most efficient positions for our spine to be in," says Dr. Joel S. Beckett, ...

Without question, inactivity is bad for us. Prolonged sitting is consistently linked to higher risks of cardiovascular disease and death. The obvious response to this frightful fate is to not sit—move ...

Which standing desks are best? If you suffer from lower back pain after prolonged periods of sitting at work, a simple yet highly effective strategy is to try a standing desk. When used properly, a ...

Evidence of health damage from sitting has been growing in recent years. — -- The dangers of sitting for long stretches of time have come into focus in recent years, with the sedentary act ...

Finding photographic evidence prompted me to turn to my email archive, where Gmail’s version of Gemini proved an effective way to search, revealing that I first started discussing standing desks in ...

You may want to stand up while you read this: Studies show Americans sit on average between eight and 12 hours a day. Many sit in the car on the way to work. We sit in our chairs at our desks. We sit ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Fall is the perfect time for a productivity reset. If attempting to take time away for lunch or get ...