Following a groundbreaking international health summit, a team of experts share simple, proven ways to truly thrive.

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Oral frailty can shorten your life expectancy, so those dreaded visits, drills and all, really are for your own good.

But diet alone does not explain Mediterranean longevity. Equally important is how people eat and live. It’s about meals that ...

New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...

With modern medicine, better nutrition, and *** focus on wellness, we're witnessing *** transformation that really touches all aspects of life and society. I spoke with Michael Clinton, an expert on ...

On average, higher-income people live longer. Can you buy more time if you're not in the top 20%?

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing ...

With life expectancy increasing, a longevity expert recommends rethinking the way we approach aging, work and retirement. With life expectancy increasing, a longevity expert recommends rethinking the ...