A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

In modern history, aging was viewed as something we simply accepted. Getting older was framed as an unavoidable decline, a process that moved in one direction with little room for influence. That ...

Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...

If you want to live a long, healthy life, take a good look at what's on your plate.

“Have you told her about the erection tracking?” echoed the voice of Bryan Johnson’s right-hand woman (and, it turns out, now ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

The most effective long-term exercise routines prioritize consistency, joint health, balance and strength over intensity ...

Researcher Steve Horvath speaks about his pioneering invention and what he thinks might be possible for human life extension ...

Lentz, a leading expert in female longevity, examine how today’s longevity movement remains fundamentally male-coded, and why ...

Older adults vaccinated against shingles appear to experience slower biological aging, according to a new study.

Molecular biologist Cynthia Kenyon speaks about her seminal discovery and excitement for the future of longevity research ...

Experts say it’s not too late to positively influence healthy aging.  Longevity is shaped by everything we’ve done up to this ...