When combined with sensors, the lights can give facilities managers a role in workforce wellness and building efficiency, ...

A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal.

Researchers from Waseda University investigated the effects of seven types of light-intensity, short-duration exercises and found that all exercises, except static stretching with monotonous movements ...

Light-intensity walking reduces postprandial glucose and diastolic blood pressure in young adults with obesity and can improve insulin levels, depending on the walking pattern. Researchers conducted a ...