When deciding on the best kind of protein powder for you, it’s important to consider your health and diet goals—then find a formula that aligns with them. With help from nutritionists and fitness ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Protein powder is ...

Baking soda and baking powder are two types of leavening agents. They’re two distinct culinary products with similar functions. For the most part, you can use them both to give baked goods light, airy ...