By ages seven to nine, children can start going on runs lasting 20 to 30 minutes, up to three times a week. By this age they ...

Back-to-school shopping for a kid who runs can be overwhelming, even if your child only runs around playgrounds or when chasing a ball. But if they run as part of a youth club or school cross country ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...

We’ve rounded up the best kids’ running shoes to keep children’s feet comfortable and protected on everything from pavements to parkruns. Winners include speedy road and track shoes, as well as the ...