On certain days of the week, Fit365 isn't your typical gym. "I really just wanted to bring a program to the community that not only helped fight childhood obesity, which is on the rise right now ...

Catholic schools in the Diocese of Rochester have implemented innovative approaches to their physical-education classes.

If you’ve been around kids for a while, you know they love gadgets. Many parents are concerned their children are gripped by technology, but this doesn’t always have to be a bad thing. Devices like ...

When Dr Gabrielle Lyon was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says – it was part of her day-to-day life from a very young age. As a ...

A revealing new study suggests that these disparate responses to memories of physical education classes are both common and consequential. How we felt during gym classes years or decades ago may shape ...

CHESAPEAKE, Va. (WAVY) — A father of three little ones is making exercise fun and educational! Quinton Boykins is the owner of Hope Fit VA, which offers bungee fitness classes and personal training ...

When you’re a new parent, finding time to exercise is probably not on the top of your to-do list. When confronted with hourly feedings, a screaming baby, and little sleep, donning your athleisure wear ...

Classes for community members interested in boxing competitively are offered on Wednesday evenings and Saturdays, according to Richardson. “We turn nobody away. Nobody is a loser in my eyes. We don’t ...