A KICKBOXING match descended into absolute bedlam as a mass brawl, involving fans, took place in the ring. Greek fighter ...

Step aerobics is a low-impact cardio workout that uses a raised platform. It helps improve cardiovascular health and tones ...

Kickboxing is a form of martial art that involves punching, kicking, and footwork. The sport incorporates moves from other types of martial arts, such as karate, as well as boxing. There are different ...

To get better balance, power and agility, kickboxing is king among workouts. Experts who have studied the sport say nearly everyone—even older people who might shy away from such things—can benefit ...

Kickboxing offers an intense cardiovascular workout that improves endurance and agility at the same time. The combination of ...

A terrifyingly powerful former powerlifter is set to take on his biggest combat sports challenge to date. On Saturday night, UFC heavyweight champion Tom Aspinall will face Ciryl Gane in his first ...

CKO Kickboxing is a kickboxing franchise that helps people burn fat and lose weight, all while having fun. Gym members set their own fitness goals, and trainers help them achieve them through ...

Reigning and undisputed ONE featherweight Muay Thai world champion Tawanchai PK Saenchai of Thailand has more ONE Championship gold on his mind and is fully fixated on adding the kickboxing belt to hi ...

Superbon is arguably one of the greatest featherweight kickboxers of all time, a fighter whose career has been defined not by fleeting brilliance but by an unwavering commitment to elite standards. At ...

Iranian fighter Mohammad Siasarani realized his dream on Friday, December 19, when he knocked out former ONE Featherweight ...

Actor and performer Sandeepa Dhar followed a fitness philosophy rooted in balance, consistency, and listening to her body.

UFC star Derrick Lewis claims there was an unexpected option on the table for his next fight before his current booking at UFC 324.