Once upon a time, Kelly Rowland was a bit embarrassed by her athletic physique. “I used to be scared to hold up my arms,” she previously told Us Weekly. “People would be like, ‘Oh my God, she looks so ...
Kelly Ripa is a busy woman, but she never lets her schedule get in the way of her health and fitness goals. The Live With Kelly and Mark cohost, 53, makes her workouts a priority, which is one of the ...
With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...
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