In today's world, where lifestyle diseases like diabetes and obesity are on the rise, people are becoming more conscious about what they eat. One of the biggest changes is cutting down on refined ...

Have you ever wondered how the sugary delight is made? Well, a video shared on Instagram offers a step-by-step process on how jaggery is prepared. Read Time: 1 min Jaggery, the golden nectar of the ...

If you want to stay fit then reduce sugar and salt from your diet completely. Some people regularly drink 3-4 spoons of sugar in a day only in milk and tea. Apart from this, if they eat some other ...