"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos about how to reduce ...

Typically, doctors prescribe medications to combat excessive inflammation. However, a new study reports that a single 20-minute bout of moderate exercise can stimulate the immune system in a way that ...

Fresh insight into how regular movement protects the body from aging comes from a long-running study published in Cell. The work, led by scientists at the Chinese Academy of Sciences and Xuanwu ...

Experts discuss the small but promising study.

Is movement the secret to achieving a more youthful complexion? Dermatologists explain.

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...

It’s often the amount or dose of the supplement that can lead to an increase in inflammation. Adopting healthy lifestyle habits is a supplement-free way to reduce inflammation. Always consult with ...

Typically, doctors prescribe medications to combat excessive inflammation. However, a new study reports that a single 20-minute bout of moderate exercise can stimulate the immune system in a way that ...