Suppose you decide to learn a new skill, such as learning to play a musical instrument. This desire to learn is only the first step. You would need a good practice approach that will move you toward ...

When I spoke at the Arabian Business Awards a few years ago, I was puzzled by the number of people in the audience who took photos of my slides. Nor is the fact most people feel the average meeting is ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...

A new study has found that targeted psychological interventions can significantly enhance long-term resistance to misinformation. Dubbed 'psychological booster shots,' these interventions improve ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...

In today’s fast-paced world, the demands on our cognitive abilities have never been higher. Stressors from work, technology, and everyday life can lead to mental fatigue, memory lapses, and decreased ...

As the world celebrates International Yoga Day 2025, it’s the perfect moment to recognize how yoga isn’t just about physical flexibility—it’s also a powerful tool for enhancing memory, concentration, ...

In recent decades, a convergence of cognitive psychology and educational research has provided compelling evidence for the adoption of evidence-based learning strategies aimed at enhancing memory ...

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...