We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. The CDC recommends at least 60 minutes of physical ...
Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...
A 40-year study shows higher physical activity in midlife and late life dramatically reduces dementia risk, highlighting movement as one of the most powerful brain-protective habits. A recent ...
Recommendations to reduce sedentary time and increase moderate-to-vigorous physical activity are at the core of current public health strategies to enhance population health.1,2 However, the effect of ...
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