150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

For many adults over 40, morning coffee is more than just a ritual—it’s a lifeline. But what if that cup of java could do ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Discover the best superfoods for the brain that you can start eating daily to improve your focus and memory. From ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

Memory creation and management is a complex process where the human brain collects, stores and recalls information that we need for various tasks. Yet these memories also play a more human role by ...

With aging comes change; wrinkles, gray hair, and height differences are all a part of the mix. But it’s not just the cosmetic transformations that people fear. According to a study from the Global ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

A new study has found that as little as a short nap in the afternoon can help improve brain function, recovery, boost ...