What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

The clocks have moved forward once again, and the sun now sets a little later. Still, many of us continue to battle seasonal sadness at the tail end of winter. If you're feeling tired and sluggish ...

While there have been amazing strides in the plastic surgery industry to make these procedures safer and produce better results, there are easier and more cost-efficient ways to delay time from ...

In today’s fast-paced world, where stress and health issues are prevalent, finding effective and non-invasive treatments is paramount. Enter the Light Therapy X, a groundbreaking device that utilizes ...

You’ve no doubt heard about the numerous health benefits of red light therapy, including for skin health and anti-aging, pain management, muscle recovery, hair growth, wound healing, and more. But in ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Unless you’ve sworn off social media, you’ve probably noticed that LED face masks are everywhere ...

As a beauty editor, I’d really only used red-light therapy, and specifically to treat my skin. But in addition to red lights, the Sunlighten Red Light Therapy Panel also features near-infrared lights.

Red light therapy has skyrocketed in popularity over the past several years as a treatment for everything from hyperpigmentation to fine lines to promoting hair growth. As a result, expensive at-home ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." To understand light therapy and its benefits for those with acne-prone skin, you need to choose the right ...