Add Yahoo as a preferred source to see more of our stories on Google. Using broccoli stems reduces waste and saves money because they prep quickly, offer the same nutrients as florets, and stretch ...

Broccoli stems are edible and provide many health benefits. They contain more fiber and more of some nutrients than broccoli florets, making them a great addition to soups, salads, and other meals.

Many people toss out broccoli stems during cooking, but there's an easy and clever way to use them. Broccoli is a beloved vegetable that is used in array of dishes - from pasta and soups to salads or ...

There's a lot you can do with broccoli stalks. It helps to think of them like kohlrabi, which is nothing if not a large, bulbous stem of broccoli. Kohlrabi is good both raw and cooked, with a mild ...

Eating both broccoli stems and florets together provides the most complete nutritional advantage by combining higher fiber intake with increased sulforaphane availability. Stems or florets? Which is ...

Broccoli is known as a superfood that provides many health advantages to those who consume it. The two parts of broccoli, which include stems and florets, however, provide different health benefits.

Using broccoli stems reduces waste and saves money because they prep quickly, offer the same nutrients as florets, and stretch each head further. Prepping stems is simple: peel away the tough outer ...

It can be convenient to buy pre-cut broccoli florets, but we're saying don't. When you buy a whole head of broccoli, you can use each part of the vegetable, both the tree-like head and the thick, ...