When your skin is dehydrated, it is lacking water and moisture. This dehydration—which can happen to any skin type—can cause itchiness, tightness, and dry patches. Dehydrated skin is different from ...

If you’re feeling parched or fatigued after a workout or anytime during your normal daily routine, chances are you may be dehydrated. Neglecting to replace fluid losses can severely alter your energy ...

Water is not always enough to rehydrate you if your fluid levels are depleted. You can rehydrate quickly with drinks that include electrolytes. For severe dehydration, seek medical attention. When you ...

Winter can bring a variety of wonderful things, including the holidays, snow days, and cheese boards. However, the colder weather can sometimes prove harsh on our skin. Winter skin care can involve ...

From an hourly alarm to drink water to freezing fruit for a refreshing snack, TODAY nutrition and health expert Joy Bauer answers viewers questions about staying hydrated and cooling down with food ...

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...

In today’s fast-paced world, maintaining optimal hydration and health can be challenging, especially for those over the age of 60. As we age, our body’s hydration needs change, and traditional water ...