Anger is a natural human emotion. We all get angry sometimes. But for some, anger is not just an emotion; it's a way of being. They might not even realize they have an anger problem because their ...

Anger management works fine for managing ordinary anger, but it's not so successful when it comes to the self-defeating behaviors of problem anger. Ordinary anger arises from impediments to: Task ...

Despite the universality of anger, modern humans are the only animals that have anger problems. This is not, as some have mistakenly supposed, because human civilization suppresses anger more than the ...