You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...

"I encourage all of my patients to make adjustments and incorporate habits in their daily lives for better brain health," ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people... Want to keep your brain from aging? Try a ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...

People often hunt for new, engaging information—we are curious by nature. Our curiosity can guide us in many ways, such as learning new things, starting a hobby, sleuthing for answers (and sometimes ...

It’s all connected: Your healthy heart and your healthy brain go together. When your ticker is in good shape, you’re less likely to have chronic illnesses like diabetes. And your risk for heart ...