A new study has found that eating 80 unsalted peanuts a day can improve brain blood flow and memory in older adults, which ...

New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

New research suggests a simple daily habit could significantly improve brain blood flow and memory as we age—without changing ...

Researchers reveal that a daily serving of peanuts can enhance brain vascular function and improve memory, making them a ...

A new study published in Clinical Nutrition suggests that daily consumption of skin-roasted peanuts improves brain vascular ...

Researchers discovered that raising the protein Sox9 can help the brain’s astrocytes clear out toxic plaque buildup linked to ...

If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...

When it comes to kids and their daily nutrition, it is a task for parents to manage. And while overall nutrition is important ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

The human brain’s ability to store and recall information remains one of science’s most intriguing areas of study. From remembering where we placed our keys to preserving precious moments with loved ...

Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients ...