Researchers reveal that a daily serving of peanuts can enhance brain vascular function and improve memory, making them a ...

Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients ...

A new study suggests that eating a daily handful of unsalted, skin-on roasted peanuts may help older adults think and ...

If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

Activities such as walking or cycling can increase the size of the hippocampus, the part of the brain responsible for memory and learning. In one study, older adults who did aerobic exercise for a ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

The human brain’s ability to store and recall information remains one of science’s most intriguing areas of study. From remembering where we placed our keys to preserving precious moments with loved ...

Researchers discovered that raising the protein Sox9 can help the brain’s astrocytes clear out toxic plaque buildup linked to ...

Looking after our brain health is as important as taking care of our body. Dr Manan Vora recommended taking a quick 10-second ...

A new study published in Clinical Nutrition suggests that daily consumption of skin-roasted peanuts improves brain vascular ...